Reproductive Therapy:
navigating pregnancy, postpartum, infertility, & loss
We specialize in:
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Infertility: Difficulty conceiving, exploring medical intervention, & evaluating family building options
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Pregnancy loss & grief: Miscarriage, stillbirth, infant death, & medical termination
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Perinatal mood disorders: Depression or anxiety during pregnancy or within the first two years postpartum
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Birth trauma: Grieving the birth experience, healing trauma, & preparing for a potential future pregnancy
20%
of birthing parents experience anxiety & depression during pregnancy.
10%
of partners experience depression
after birth.
20%
of all pregnancies end in miscarriage.
You are not alone.
Pay attention to the warning signs:
sadness, guilt, shame, inadequacy, isolation, overwhelm, irritability, worry, vigilance, obsessive thoughts, & panic attacks.
Perinatal depression & anxiety are highly treatable mood disorders.
We provide the following services:
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Psychotherapy
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Sliding scale therapy
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Finding a therapist on your insurance panel
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Birth planning for survivors of childhood abuse, sexual assault, or previous disappointing or traumatic births
Develop new perspectives & the skills to manage anxiety & depression:
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Educating about mood disorders, understanding stressors
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Adjusting expectations & minimizing judgment
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Expressing feelings, improving communication strategies
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Learning coping skills to manage parenthood demands
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Creating empowerment & social support systems
FAQs
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How does a perinatal therapist differ from a typical therapist?A perinatal therapist differs from a typical therapist in that they specialize in issues specific to pregnancy and the postpartum period, including postpartum depression, anxiety, postpartum OCD, birth trauma, and the transition to parenthood. They primarily work with pregnant individuals, new parents, and their families, addressing the unique challenges that arise during this transformative time. Treatment often incorporates practices that acknowledge the physical, emotional, and social changes experienced during pregnancy and postpartum, providing tailored support for those navigating this critical life stage.
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Can I use my insurance?We do not accept insurance at this time. However, as an out-of-network provider, we can provide a monthly statement of services that you can submit to your insurance for reimbursement. We can connect you to providers with sliding fee scales if needed.
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What should I expect in the first call?During our initial phone call, we will discuss your reasons for seeking therapy, answer any questions you might have and outline what to expect from the therapy process.
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What is the next step after our initial call?At the end of our consultation, if it feels like a good match and you are ready to schedule an appointment, we will set a time and date to meet. Your therapist will send you an invitation to their secure client portal, where you can review practice policies and complete the necessary paperwork. You will also receive directions to your therapist’s office or instructions for joining a video session.
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What should I expect from our first session?The first session is a chance to assess whether we are a good fit. Your therapist will typically ask questions and invite you to share about yourself and your reasons for seeking therapy at this time. This session also serves as an opportunity to outline your goals together and your therapist will provide ideas and feedback. At the end of the session, your therapist will discuss the next steps, including scheduling future appointments.
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How long does therapy last?A typical session lasts 50 minutes and is conducted weekly. The duration of therapy can vary widely and depends on your goals and readiness to engage in the process. Often, there is some relief after the first few sessions as you take steps toward support and healing.
